Can Doctor's Best Nattokinase Help with Leg Cramps?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 53 Reviews
8.3
Supplement Facts
Serving Size: 1 Veggie Capsule
Amount Per Serving
%DV
Nattokinase (from fibrinase enzymes)
2,000 FU**
†
Most Useful Reviews
9
Pain relief
142 people found this helpful
I'm currently taking nattokinase. After the coronavirus, my legs became painful and swollen in the evenings, which I hadn't experienced before. Small veins appeared on my legs. Having taken it for over a month, the pain and swelling have disappeared. It's a shame I didn't discover this product earlier. I recommend it for improving blood flow!
Read More
9
No more burning
138 people found this helpful
I’m an active 62-year-old man who recently suffered from severe burning pain in both calf muscles. After discussing it with my doctor, I was advised to walk despite the pain, but there was no medication to ease it. I was told about Doctors Best, Best Nattokinase and, upon taking it, the burning pain vanished during a 4-mile walk the next morning. I continue to take two capsules daily.
Read More
9
Clots dissolved
43 people found this helpful
I was initially sceptical about nattokinase for my DVT as my doctor had warned me against alternatives. After a severe allergic reaction to injections, I switched to nattokinase. Remarkably, 11 days later, an ultrasound showed my clots had completely dissolved. My blood pressure also improved during this time. This product worked wonders for me!
I'm currently taking nattokinase. After the coronavirus, my legs became painful and swollen in the evenings, which I hadn't experienced before. Small veins appeared on my legs. Having taken it for over a month, the pain and swelling have disappeared. It's a shame I didn't discover this product earlier. I recommend it for improving blood flow!
Read More
9
No more burning
138 people found this helpful
I’m an active 62-year-old man who recently suffered from severe burning pain in both calf muscles. After discussing it with my doctor, I was advised to walk despite the pain, but there was no medication to ease it. I was told about Doctors Best, Best Nattokinase and, upon taking it, the burning pain vanished during a 4-mile walk the next morning. I continue to take two capsules daily.
Read More
9
Clots dissolved
43 people found this helpful
I was initially sceptical about nattokinase for my DVT as my doctor had warned me against alternatives. After a severe allergic reaction to injections, I switched to nattokinase. Remarkably, 11 days later, an ultrasound showed my clots had completely dissolved. My blood pressure also improved during this time. This product worked wonders for me!
Read More
9
Chronic pain reduction
28 people found this helpful
A Japanese friend recommended nattokinase when I had a femoral vein DVT. While anticoagulants saved my life, they caused inflammation and chronic pain. After a few weeks on nattokinase, the redness and swelling in my leg improved dramatically. It's effective for clearing blood clots and potential amyloid deposits associated with Alzheimer's, which I am optimistic about.
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9
Pain vanished
27 people found this helpful
I am in a wheelchair with limited movement and had persistent pain on the left side of my neck for five years. After taking two capsules of nattokinase every morning and night for two weeks, the pain has vanished completely. Also, my mum is taking one capsule daily and has noticed significant improvements with her varicose veins.
Leg cramps, often referred to as "charley horses," are sudden, involuntary contractions of one or more muscles in the leg. They typically occur in the calf muscles but can also affect the thighs and feet. These cramps can be quite painful and may last from a few seconds to several minutes. While the exact cause of leg cramps is not always clear, they can be triggered by factors such as dehydration, prolonged sitting or standing, electrolyte imbalances, or physical activity, especially in those who are not used to vigorous exercise.
Treatment for leg cramps often involves stretching the affected muscle gently, applying heat or cold to the area, and ensuring adequate hydration. For some, dietary adjustments to include more potassium, magnesium, and calcium may help prevent future occurrences. If cramps are frequent or severely debilitating, it may be beneficial to consult a healthcare provider for a more tailored approach. Understanding the underlying causes of leg cramps can lead to more effective management strategies, improving overall comfort and mobility.
Nattokinase is an enzyme extracted from a traditional Japanese food called natto, which is made from fermented soybeans. This enzyme is thought to have potential health benefits, primarily for cardiovascular health. Nattokinase is believed to support the breakdown of fibrin in the blood, which can help improve circulation and reduce the risk of blood clot formation. As a dietary supplement, it is often marketed for its possible ability to promote healthy blood flow and cardiovascular function.
While some studies suggest that nattokinase may help reduce blood pressure and enhance overall heart health, research is still ongoing. As with any supplement, it is essential to consult with a healthcare professional before adding nattokinase to your regimen, especially if you are on blood-thinning medications or have underlying health conditions. Overall, while nattokinase might offer some intriguing health benefits, more comprehensive studies are needed to fully understand its efficacy and safety profile.
Based on user reviews, the timeframe for seeing results from taking nattokinase for leg cramps varies, with many reporting noticeable improvements in as little as a few days to a few weeks. For instance, one user experienced diminished swelling and pain after just four days of taking the supplement Read Review. Another reviewer noted significant relief from severe burning pain in their calf muscles the very next day after beginning the supplement Read Review.
However, some users took longer to see results, with reports of improvement occurring over a span of weeks or even months. One user achieved significant results regarding blood flow and reduced pain after a month Read Review, while another noted benefits after three months Read Review. Overall, most users suggest that consistent use over a period of several weeks leads to the best effects, especially for persistent leg cramps and related symptoms.
Users have reported a variety of improvements in their symptoms after taking nattokinase, highlighting its potential benefits for enhancing blood circulation and alleviating pain associated with conditions like DVT and leg cramps. For instance, some users have experienced significant relief in leg pain and swelling within just a few days, with one reviewer noting that their discomfort vanished after four days of use Read Review. Other users mentioned complete dissolution of blood clots, such as one user who noted their DVT completely resolved within a month Read Review and another who saw improvement in symptoms after 11 days of using the supplement Read Review.
Additionally, many users have remarked on the positive effects on circulation and reduction in symptoms such as varicose veins and fatigue. For instance, a user taking the supplement for varicose veins noted a complete disappearance of pain and swelling after a month Read Review. While results can vary, with some individuals taking longer to see changes, a majority appear to agree that consistent use brings about significant benefits, making nattokinase a popular choice for those seeking relief from circulatory issues and discomfort.
Users have reported a variety of experiences when combining nattokinase with other supplements for managing leg cramps. For instance, one reviewer noted that they experienced continual improvement in leg cramps with the addition of nattokinase to their routine, alongside a mix of other supplements aimed at alleviating their post-Covid symptoms Read Review. Additionally, another user indicated that nattokinase played a significant role in combatting their persistent leg cramps while also mentioning overall health benefits from combining it with an active lifestyle Read Review.
Some users specifically highlighted the effectiveness of using nattokinase alongside dietary adjustments and exercise as part of a broader approach for improving circulation and reducing leg pain. One reviewer remarked that incorporating supplements like nattokinase was an effective strategy for them after sitting for prolonged periods while working from home, alleviating their discomfort Read Review. Overall, it appears that many users advocate for the combined use of nattokinase with other supplements or lifestyle changes to maximize benefits for leg cramps and related issues.
Users generally report positive outcomes with various dosages of Nattokinase for treating leg cramps and improving leg circulation. Many individuals have adopted a regimen of taking either one or two capsules daily, often noting that two capsules, taken in the morning and evening, have been particularly effective (Read Review; Read Review). For instance, one user mentioned that they experienced significant pain relief and reduction in swelling after taking two capsules daily for over a month (Read Review; Read Review).
While some users have found relief with one capsule taken daily, others suggest that higher doses, like two capsules taken twice a day, produce better results for issues like swelling and pain associated with leg cramps and vein conditions (Read Review; Read Review). Overall, the user reviews highlight that consistency in dosage seems to be crucial in achieving the best outcomes, especially for conditions like DVT and varicose veins.
9
Circulation improvement
21 people found this helpful
I suffered from severely swollen legs and feet and had to elevate them often. After just four days on nattokinase, the swelling and pain diminished. I take two capsules morning and night now. While the issues return if I stop, I feel much better and have resumed regular exercise.
9
No more burning
138 people found this helpful
I’m an active 62-year-old man who recently suffered from severe burning pain in both calf muscles. After discussing it with my doctor, I was advised to walk despite the pain, but there was no medication to ease it. I was told about Doctors Best, Best Nattokinase and, upon taking it, the burning pain vanished during a 4-mile walk the next morning. I continue to take two capsules daily.
9
Pain relief
142 people found this helpful
I'm currently taking nattokinase. After the coronavirus, my legs became painful and swollen in the evenings, which I hadn't experienced before. Small veins appeared on my legs. Having taken it for over a month, the pain and swelling have disappeared. It's a shame I didn't discover this product earlier. I recommend it for improving blood flow!
9
Leg pain relief
15 people found this helpful
After seeing an advertisement, I tried Nattokinase after suffering from COVID-19. I experienced significant improvements over three months, including less leg pain, improved hormonal levels, and enhanced memory. I plan to take it again after a break.
9
Clots dissolved
43 people found this helpful
I was initially sceptical about nattokinase for my DVT as my doctor had warned me against alternatives. After a severe allergic reaction to injections, I switched to nattokinase. Remarkably, 11 days later, an ultrasound showed my clots had completely dissolved. My blood pressure also improved during this time. This product worked wonders for me!
10
Energy boost
I have suffered from varicose veins and leg cramps for two years. After one month on nattokinase, the swelling and pain completely disappeared. It's been six months now, and I feel energetic with normalised blood pressure and good test results.
9
Relieved leg cramps
6 people found this helpful
After struggling to breathe post-Covid, I turned to nattokinase. I felt an effect after each pill and have continued to improve my symptoms, including leg cramps, with a combination of supplements. I highly recommend it.
10
Full recovery
1 people found this helpful
Nattokinase, alongside exercise, successfully dissolved a large DVT clot in my legs over nine months, as confirmed by scans. It was truly a lifesaver!
9
Clot prevention
1 people found this helpful
I recommend this for those sitting for extended periods. Since working from home, I experienced aching legs. After taking Nattokinase, the discomfort is gone, and I feel more secure that my body is breaking down clots.
9
Pain relief
20 people found this helpful
I purchased this product due to persistent pain and throbbing in my leg at night. Tests ruled out DVT, yet the ache continued. After researching Nattokinase, I decided to try it. After three months of taking two tablets daily, the pain has stopped, although I notice I'm bruising a bit more. Nonetheless, I feel reassured that it is combating potential blood clots.
9
Pain vanished
27 people found this helpful
I am in a wheelchair with limited movement and had persistent pain on the left side of my neck for five years. After taking two capsules of nattokinase every morning and night for two weeks, the pain has vanished completely. Also, my mum is taking one capsule daily and has noticed significant improvements with her varicose veins.
9
Significant relief
1 people found this helpful
I discovered nattokinase while seeking alternatives to blood thinners for a loved one. It has effectively reduced swelling in the legs, providing a feeling of lightness. It's crucial to take it on an empty stomach to maximise benefits. I believe older individuals could benefit from this supplement for improved blood flow and a healthier lifestyle.